1、T= Talk: Have I talked with everyone involved with this job?T=交谈：我和所有与这项任务相关的人员交谈过了吗？
2、A= Action: Do I know the proper actions I need to follow to do this job safely?A=操作方式：我知道要安全的完成这项任务必须遵守的正确的操作方式吗？
3、K= Knowledge: Do I have the proper knowledge to do this job safely?K=知识：我有相应的知识或者资质能让我安全的完成这项任务吗？
4、E= Equipment: Do I have the proper equipment, includin爿讥旌护g the proper personal protective equipment, to do this job safely?E=设备：我有合适的工具，包括合适的个人防护用品来安全的完成这项任务吗？
5、如何为了安全实现“Take Two”？为安全花两分钟任何工作都须三思而后行:停想计划每项工作前三思而后行可以保护您和同事的安全.